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FORM Pilates Los Angeles

Movement in Every Direction

GYROTONIC® is a holistic approach to movement that has been helping people improve their bodies' alignment, posture, balance, and stability. The GYROTONIC® method provides customized sessions to meet the needs of people of all ages and abilities.

GYROTONIC® Session

GYROTONIC®sessions are designed to take the body beyond its current limitations. People come out of a class with increased freedom of movement, greater strength, and more agility. Athletes improve performance. Rehabilitation clients recover quicker and more fully post-injury.

GYROTONIC® Method

The GYROTONIC® Method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. The GYROTONIC® Method is practiced in group or private classes under the instruction of a qualified GYROTONIC® Trainer. With GYROTONIC® exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength, and flexibility.

Private Sessions

1 session- $100

5 sessions- $475 ($95 ea.)

* sessions expire after 6 months

No semi-private sessions for GYROTONIC®

FORM Pilates LA GYROTONIC® top down view
FORM Pilates LA GYROTONIC® stretch and turn
FORM Pilates LA GYROTONIC® hands stretching up
FORM Pilates LA GYROTONIC® back arch with strap
FORM Pilates LA GYROTONIC® Hands reaching forward
FORM Pilates LA GYROTONIC® pully system

"I want music in my body and poetry in my body, and I want to be skillful without struggle; it has to come without struggle."

Juliu Horvath

FORM Pilates LA GYROTONIC® feet on board

Follow @formpilatesla

FORM Pilates LA

555 Pier Ave, Ste 10
Hermosa Beach, California 90254
310.955.4045
INFO@FORMBYKATELYN.COM

Join Our Newsletter

Transform Your Entire Body

FORM Pilates LA

555 Pier Ave, Ste 10
Hermosa Beach, California 90254
310.955.4045
INFO@FORMBYKATELYN.COM

Transform Your Entire Body

Follow @formpilatesla

Join Our Newsletter

© FORM by katelyn 2020 | All Rights Reserved | Terms & Conditions | Privacy | Site By: Created By Kaui

© FORM by katelyn 2020 | All Rights Reserved | Terms & Conditions | Privacy

Site By: Created By Kaui