The Power of Pilates
We offer private and semi-private lessons allowing us to focus on you and your body. The key to your Pilates success is learning proper alignment in each exercise. Our instructors are knowledgeable, patient, and enthusiastic about what they do.
Classical Pilates will improve your posture, create ideal alignment, and shape your body for a lifetime.
At FORM Pilates LA, we teach a variety of classical pilates exercises using the reformer, mat, tower, chair, high chair, spine corrector, cadillac etc. We offer privates lessons to rehab your body.
Classical Pilates is an exercise method designed to strengthen the mind and body by working them in tandem, creating a strong core and lean muscles. Joseph Pilates studied the human body, stretching, and myriad exercise methods before creating ‘Contrology,’ or what we now know as Pilates. Classical Pilates training adheres to Joseph Pilates original intentions so that each unique exercise is taught with a dynamic rhythm.
1 session - $130
5 sessions - $625 ($155 ea.)
* sessions expire after 6 months
*rates vary based upon instructor
1 session - $75 per/person
5 sessions - $350 per/person ($75 ea.)
* sessions expire after 6 months
*rates vary based upon instructor
"To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our mind to the limit of our capabilities"
Joseph Pilates, 1945
555 Pier Ave, Ste 10
Hermosa Beach, California 90254
310.955.4045
katelyn@formpilatesla.com
555 Pier Ave, Ste 10
Hermosa Beach, California 90254
310.955.4045
katelyn@formpilatesla.com
© FORM by katelyn 2020 | All Rights Reserved | Terms & Conditions | Privacy | Site By: Created By Kaui
© FORM by katelyn 2020 | All Rights Reserved | Terms & Conditions | Privacy
Site By: Created By Kaui