The Summer Solstice is around the corner (06/22). It’s time to reanalyze our health and let the light and energy in. There’s no better time to add in some new rituals.
Tag Archives: Blog
Do you feel as if you are never caught up, or your life is not your own? Do you question the legitimacy of your own needs? Would you do almost anything to avoid hurting others? I know I did! Let’s explore how to begin setting boundaries together.
Let me start by saying, I am a believer in change. I do think we have the potential to make massive shifts in our own lives, and that is empowering. However, I am not a believer in New Year’s resolutions. I think people try to make unrealistic habits on January 1 and fail by February 1. Why?...
What a crazy year, am I right? It’s been a great time to sit back and solidify what you want in your life. This time has allowed me to focus on my movement practice more than ever before. After ten years of teaching and 20 years of dancing, I found it’s time to get back...
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FORM Pilates LA
555 Pier Ave, Ste 10
Hermosa Beach, California 90254
310.955.4045
katelyn@formpilatesla.com
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Transform Your Entire Body
FORM Pilates LA
555 Pier Ave, Ste 10
Hermosa Beach, California 90254
310.955.4045
katelyn@formpilatesla.com
Transform Your Entire Body
Follow @formpilatesla
Join Our Newsletter
© FORM by katelyn 2020 | All Rights Reserved | Terms & Conditions | Privacy | Site By: Created By Kaui
© FORM by katelyn 2020 | All Rights Reserved | Terms & Conditions | Privacy
Site By: Created By Kaui